Holidays that center around food are a person’s nightmare if they have an alternative diet like being vegan and or dye free, or if they have food allergies! “Normies” don’t get it or just think you’re being ridiculous and difficult. Candies and things are fun for the holidays, but I think it really can set… Read More Vegan and Dye Free Valentines Day
It’s unlikely you’ve never met or known someone with breast cancer. In fact every year breast cancer is attributed to 30%, or 1 in 3, of new female cancers every year. It is the most common type of cancer among women. According to the CDC breast cancer is the number 2 killer among women of… Read More Breast Cancer
If you know a man, or are a man, you know how difficult it is to get them (or yourself) to take their health seriously. It’s like pulling teeth with men to be concerned about their health and to do anything about it. For this post I want to talk about Prostate Cancer– one of… Read More Men’s Health Month– Prostate Cancer
Panera doesn’t have many vegan options. Almost all of the things you can get have to be customized… Which is fine, but also can restaurants get with the program? If we’re removing items can it be cheaper please? I got this Mediterranean bowl, customized to be vegan of course, and it’s delish! Also a bit… Read More Panera Mediterranean Bowl Dupe
Being an LC I often see mamas begging for dairy free recommendations because they or their pediatrician has diagnosed their baby with a dairy allergy. Let me start with, more often than not this is a misdiagnosis. Having a grumpy gassy baby does not equate dairy allergy. I also want to remind doctors get only… Read More Dairy Free Options
This is a stretch, mainly because I’ve never had omni ricotta cheese in my life! I recently made lasagna soup and it called for ricotta cheese. Growing up we weren’t that fancy and we just used cottage cheese when we made lasagna, so I never had it. Making this, I’m just going off of my… Read More Vegan Ricotta Cheese
I saw something like this posted in a group I’m in and have been wanting to try it for weeks! It’s pretty easy and you probably already have everything in your pantry. I did this more whole food, but you can also do it with beyond or impossible meatless ground and it would still be… Read More Lasagna Soup
Or I guess in this case it might be called dubusal since it’s tofu. I’m sure there’s a real Korean name for this, but I’m unsure of what it’d be. If you’re Korean and have a suggestion let me know! Samgyeopsal was one of my all time favourite Korean dishes and I’ve been meaning to… Read More Vegan Samgyeopsal
Tomato soup is one of my fave soups ever! Probably top 5, but the typical Campbell’s tomato soup has wheat in it (weird right?) and my kiddo has food allergies! This recipe is super easy to make. I actually made this one last minute after I got home from work and you probably have everything… Read More Tomato Soup
Eggplant parm is one of those meals we do when we want something indulgent and delicious. It’s one of the more time intensive recipes but it’s delicious and well worth it!! We do take some short cuts to make this time intensive recipe a little easier. For one we make our eggplant in the air… Read More Eggplant Parmesan