Holidays that center around food are a person’s nightmare if they have an alternative diet like being vegan and or dye free, or if they have food allergies! “Normies” don’t get it or just think you’re being ridiculous and difficult. Candies and things are fun for the holidays, but I think it really can set… Read More Vegan and Dye Free Valentines Day
It’s unlikely you’ve never met or known someone with breast cancer. In fact every year breast cancer is attributed to 30%, or 1 in 3, of new female cancers every year. It is the most common type of cancer among women. According to the CDC breast cancer is the number 2 killer among women of… Read More Breast Cancer
Women are told to get mammograms starting at age 40, sometimes sooner. Mammograms are generally the go to for screening for breast cancer and has been for years, so it must be good otherwise it would be obsolete. Right? Well if you learn anything from me it’s to never put all of your trust into… Read More Mammograms–Breast Cancer Awareness
The dreaded ”morning” sickness. Spoiler alert it’s not just the morning but lasts all day. In my opinion it’s the worst part of pregnancy. Maybe it’s because theres no one size fits all remedy for morning sickness. For almost all other pregnancy complaints there’s usually one or two fixes that work for almost everyone! All… Read More All Day Sickness
In an attempt to lessen consumption/spending I’ve decided to make some holiday gifts this year. One of the things I’m making is vanilla extract. This is super simple but does take time to brew. I shared a video on my Insta making it (below, also linked here in case the video doesn’t work.), but I’m… Read More Vanilla Extract
If you know a man, or are a man, you know how difficult it is to get them (or yourself) to take their health seriously. It’s like pulling teeth with men to be concerned about their health and to do anything about it. For this post I want to talk about Prostate Cancer– one of… Read More Men’s Health Month– Prostate Cancer
If you got the Lughnasadh packet then you saw this cute sun catcher! (If you still need to grab the packet just go here!) Here’s a more in depth look at how to make them! They’re super easy—depending on your kiddos willingness! All you need is: -Construction paper (yellow and or orange) -Tissue paper (yellow,… Read More Lughnasadh Sun Catcher
Valentine’s Day is coming up and. No doubt you’ll be looking for fun crafts to do with your kiddos! I’ve gathered some fun multi age crafts for you to try out with your little loves! These are actually tried and true unlike those random Pinterest posts that just post a link to the craft from… Read More Valentine’s Day Crafts
Panera doesn’t have many vegan options. Almost all of the things you can get have to be customized… Which is fine, but also can restaurants get with the program? If we’re removing items can it be cheaper please? I got this Mediterranean bowl, customized to be vegan of course, and it’s delish! Also a bit… Read More Panera Mediterranean Bowl Dupe
Being an LC I often see mamas begging for dairy free recommendations because they or their pediatrician has diagnosed their baby with a dairy allergy. Let me start with, more often than not this is a misdiagnosis. Having a grumpy gassy baby does not equate dairy allergy. I also want to remind doctors get only… Read More Dairy Free Options