B&P, Nutrition

Breast Cancer

It’s unlikely you’ve never met or known someone with breast cancer. In fact every year breast cancer is attributed to 30%, or 1 in 3, of new female cancers every year. It is the most common type of cancer among women. According to the CDC breast cancer is the number 2 killer among women of… Read More Breast Cancer

Apothecary, Nutrition

Vanilla Extract

In an attempt to lessen consumption/spending I’ve decided to make some holiday gifts this year. One of the things I’m making is vanilla extract. This is super simple but does take time to brew. I shared a video on my Insta making it (below, also linked here in case the video doesn’t work.), but I’m… Read More Vanilla Extract